The Healing Methods
Energy Healing
We can find different forms and practices of energy healing such as Traditional Chinese medicine, Qi Qong, Craniosacral therapy, Reiki, Breath work etc. All those methods are helping you to restore the flow of your energy (life force) in your body and release emotional and physical stress/pain/blockage.
In my sessions I am using several holistic methods to be able to guide you to connect with your body. The connection can take a bit of time in the beginning, as the body often gets into a protection mechanism. It needs to establish the trust between the patient and the therapist to be able to let it go. While the connection and trust are happening, sensations in the body will start to appear. They often arise as as fuzz, pictures or colors floating in the mind, thoughts or dream visions. This is the subtle language of yourself. Your body, yourself has the knowledge, and I am here to support this process and give you the possibility to listen. You are connecting to what needs to be processed in priority. It can be physical pains or different feelings that can emerge. For example, many of us carry emotions that were not able to be expressed and they remain in different layers of the body. It can be very old emotions from the childhood or traumas that we have experienced and that needs to be release and understood.
In this supportive process of diving into yourself, I am carefully listening and can adapt the method, such as demanding you to breath deeper or shake, pressing gently on parts of the body that can help you release or go deeper in the understanding. It’s a very intuitive method but have in mind that it’s you that have the knowledge and I am simply a messenger.
After a session we often talk about the different sensations, visions or messages that came up to the surface to better be able to integrate.
A session is about 60/70min and we always add time to talk in the beginning and after the session.
Bodhypnosis
Bodhypnosis is a body technique of hypnosis, that is, passing through the body rather than the mind as in traditional hypnosis. The mind is neutralized by the sensation provided by the various manipulations that are compressions-decompressions, vibrations, frictions and rotations with particular rhythm.
This is a technique that does not require any effort on the part of the beneficiary and whose effects are almost immediate.
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Bodhypnosis allows to find oneself. To return home. To reconnect with one's soul. Suddenly, this great interiority found is an opportunity not only to regenerate and reset the stress meter to zero but also to release the self healing power of the body. Because physiologically, the state reached is the parasympathetic state where all the processes of self-regulation and self-healing are set in motion, as in the first two hours of the night which correspond to deep sleep, where electrical activity in the brain is minimal and the delta waves predominant.
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Bodhypnosis is at once regenerative, sedative, sleep inducing, analgesic and even anesthetic.
Healing massage
The Healing massage is a mix between several massage techniques. A combination of deep tissues, acupressure, sports, and oil technics massage.
The goal of this treatment is to get rid of muscles tensions, reducing the stress and get a better conscious and understanding of your body. A moment of relaxation and healing designed for you.
The Healing massage is done on a massage bench with different sorts of ecological massage oil such as Arnica, Calendula and Gaultheria.
The Healing massage is a session of 90-minute. At first, together, we talk and we "customize", adjust the massage according to your needs or what you want to focus on or what would be the best to work on for You.
Be aware of this procedure takes always a bit of time (between 5-10 minute) but the massage on the bench will be minimum 70 min.